GF Shrimp Pasta

Here's a quick tasty dinner to make that'll impress the guests (or your own stomach). Not only is it simple to throw together, it's healthy too. This dish is oooooh so fresh, flavorful, and im-pasta-bly delicious. So raise your glass of wine to this healthy creation! Though save some of the wine for the dish... Continue Reading →

GF Cherry Almond Oat Bars

Wanna quick and easy breakfast bar for when you're on the go? It has a soft chewy bottom, spread with cherry jam and topped with a sweet almond crumble. ( Perfect, right?) You can't go wrong with that. This cherry almond bar is great to grab-and-go or to just have with your morning coffee/tea. It's... Continue Reading →

Kombucha: How and Why to Make It

Kombucha is becoming increasingly popular and it's no wonder why when you look at the astonishing health benefits gained from it. "What is kombucha?", you ask. Well, let me tell you! I usually recieve this question along with a weird look when I explain what exactly kombucha is. In all reality, kombucha is quite simply... Continue Reading →

GF Flax Seed Tortillas

Who doesn't love tortillas? You can put literally anything in them! They can be sweet, savory, or anywhere in between. I especially love tortillas when they're made into tacos. These are incredibly easy to make. They hold together well and don't crumble and fall apart when folded. These tortillas are made with a majority of... Continue Reading →

Tumeric tea: Anti Inflammatory

Tumeric tea you say? 💛💛💛💛💛 Yes! This is so incredibly good for you. Tumeric is anti inflammatory which can reduce arthritis pain and can help prevent/treat cancer as well as boost your immune system. The list just keeps going fron there. What exactly is tumeric? It's a plant belonging to the ginger family and the... Continue Reading →

GF Blueberry Banana Bread

Want a slice? This GF blueberry banana bread is so simple to make and healthier! I myself try to avoid gluten in my daily life as much as possible. I also enjoy experimenting with all the different GF flour out there. This recipe uses almond flour- one of my favorites. Bonus: along with it being... Continue Reading →

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