Tumeric tea: Anti Inflammatory

Tumeric tea you say? 💛💛💛💛💛 Yes! This is so incredibly good for you. Tumeric is anti inflammatory which can reduce arthritis pain and can help prevent/treat cancer as well as boost your immune system. The list just keeps going fron there. What exactly is tumeric? It's a plant belonging to the ginger family and the... Continue Reading →

Tea Time: London Fog Latte

Ahh tea... how I love you. My love only grows more and more for you. Could anything be more perfect? There's a time and occasion for you every second of the day. Seriously, can we talk about how versatile tea is? I mean you can drink it to wake up, to relax you, it can... Continue Reading →

Poached Pears Recipe

This cooler weather makes me crave warm spices and everything nice. Pears are such a light juicy fruit and they take on the flavors of the spices well. Who wouldn't want a tender pear sitting in a light syrup that emmits a wonderfully spiced flavor with each bite? So let me give you the recipe... Continue Reading →

GF Blueberry Banana Bread

Want a slice? This GF blueberry banana bread is so simple to make and healthier! I myself try to avoid gluten in my daily life as much as possible. I also enjoy experimenting with all the different GF flour out there. This recipe uses almond flour- one of my favorites. Bonus: along with it being... Continue Reading →

Pumpkin Spice Truffles

I cannot get enough pumpkin spice! I love the warm cozy flavor of it. So, I'm determined to make as many things pumpkin spiced as I can i.e. these super easy dark chocolate pumpkin spice truffles. The best part about these truffles.... they're not loaded with refined sugar! But they're still sweet to the taste.... Continue Reading →

Pumpkin Spice and Everything Nice

  It's that time of year! Bring out the sweaters, scarves, hats, etc.  And most importantly, pumpkin spice.  It's not officially fall until you've had a pumpkin spice latte. So, here's an almond milk pumpkin spice latte that I made.  It's perfect for those with lactose intolerances (like me) or if you simply don't want... Continue Reading →


Hello everyone! It's a new day, new week, new month. So I decided to do what I've been holding off..... starting a blog. Well, here I am. My name name is Juliana and I'm here to share with you my lifestyle, positivity, and creativity. Here's a little more about me: I'm 19 years old with... Continue Reading →

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